You’ve finally found The One. Or, at least, The One to Whom You’re Ready to Commit. But you know the stats, and they aren’t good. Can you do anything to strengthen your relationship, so you grow closer through the years, instead of drifting apart?
Nightmares, flashbacks, and a feeling that you aren’t safe are hallmarks of a psychiatric disorder known as PTSD. Cutting-edge therapies, such as eye movement desensitization and reprocessing (EMDR), help you leave PTSD in the past where it belongs.
Obsessive-compulsive disorder (OCD) is more than copious hand washing or worrying about things that are unlikely to happen. Not having control of your thoughts and actions due to OCD may interfere with your routine and diminish your quality of life.
Sentiments around childhood tend to revolve around images of innocence and bliss. Unfortunately, for a large number of women and men in the U.S., childhood was anything but blissful. If you had a negative childhood, how do you heal as an adult?
The bad news is, women are about twice as likely to be diagnosed with clinical depression than men are. The good news is, they’re more likely to seek treatment and feel better, too.
The long winter months can be trying, but, for some, they bring with them a type of depression that comes and goes with the season. Here’s what you should know about seasonal affective disorder and what we can do about it.
You find yourself reaching for a drink even when you know you’ve had too many, and even though you know it could make you miss school or work the next day. You start to wonder: Am I an alcoholic? Or just a “problem” drinker? Is there a difference?
Anxiety disorders may be the most common form of mental illness, but they’re also highly treatable. If you often feel worried, fearful, or anxious, here’s how to tell if you need professional help.