Blog Articles

The Benefits of Seeking Help If You Have PTSD

Nightmares, flashbacks, and a feeling that you aren’t safe are hallmarks of a psychiatric disorder known as PTSD. Cutting-edge therapies, such as eye movement desensitization and reprocessing (EMDR), help you leave PTSD in the past where it belongs.

Apr 15th, 2019
Understanding OCD and How it Can Affect Your Daily Life

Obsessive-compulsive disorder (OCD) is more than copious hand washing or worrying about things that are unlikely to happen. Not having control of your thoughts and actions due to OCD may interfere with your routine and diminish your quality of life.

Mar 1st, 2019
4 Steps Toward Healing Negative Childhood Experiences

Sentiments around childhood tend to revolve around images of innocence and bliss. Unfortunately, for a large number of women and men in the U.S., childhood was anything but blissful. If you had a negative childhood, how do you heal as an adult?

Feb 1st, 2019
Why Women are More Prone to Depression

The bad news is, women are about twice as likely to be diagnosed with clinical depression than men are. The good news is, they’re more likely to seek treatment and feel better, too.

Jan 16th, 2019
Problem Drinking vs. Alcoholism: Understanding the Difference

You find yourself reaching for a drink even when you know you’ve had too many, and even though you know it could make you miss school or work the next day. You start to wonder: Am I an alcoholic? Or just a “problem” drinker? Is there a difference?

Nov 19th, 2018
When Does Anxiety Warrant Professional Help?

Anxiety disorders may be the most common form of mental illness, but they’re also highly treatable. If you often feel worried, fearful, or anxious, here’s how to tell if you need professional help.

Oct 29th, 2018