I'm a licensed mental health counselor with over 20 years of experience providing evidence-based psychotherapy to clients in need. I earned my master’s degree in mental health counseling from Nyack College, and have more recently studied forensic psychology in a post graduate program at John Jay College of Criminal Justice.
I am an empathetic, person-centered counselor with expertise in anxiety, depression, anger, and trauma. I have experience leading clients through various relaxation techniques including deep breathing, guided imagery, mindfulness, and other emotional regulation techniques via anger management training and DBT exercises.
I pride myself in providing a safe space for clients and working collaboratively with them to help achieve their goals. Thank you for taking the first step and for allowing me to be part of this very important journey. I Look forward to meeting you.