The Soho Center discusses the use of "Angel Cards" in clinical practice with The New York Times

When you receive a diagnosis of bipolar disorder, you finally understand why you’ve experienced so many highs and lows. Although you may be distressed to realize you have a disease, you can learn to manage your symptoms and live a rich, full life.

The unexpected death of someone who’s important to you, or losing something you valued triggers an intense emotion called grief. Grief is a normal response to loss, but sometimes grief’s intensity threatens your wellbeing. Here’s how to cope.

New York City is one of the most exciting places on earth. But excitement, like other aspects of modern life, can be stressful. Here’s how to tell if stress is affecting your mental health.

Anthony Freire, Clinical Director of The Soho Center for Mental Health Counseling, writes op ed piece for New York Post about ThriveNYC's recent pull-out from a scheduled psycho-education training with NYC police because of #BlueLiveMatters sponsorship.

Your anger is out of control, and you know it. Even small frustrations — like getting cut off in traffic — send you into a rage. You’re thinking about anger management therapy, but you aren’t sure it can combat your level of aggression. It can.

If you were ever sexually abused — either as a child or an adult — physical intimacy may trigger unpleasant memories and intense emotions, such as anger and fear. Recovering from abuse and reclaiming your sexuality take time, but you can do it.