Sadia Qureshi

Welcome—I'm so glad you're here.

Taking the first step toward therapy takes courage, and I deeply respect your decision to seek support. I believe you are the expert of your own life, and my role is to walk beside you—to help you tap into your own strength, resilience, and insight. My goal is that, through our work together, you'll gain the tools to confidently navigate life’s challenges long after our time together ends. We'll always move at a pace that feels right for you, and I’ll be here to support you every step of the way.

I recognize that each person brings a unique story and set of needs into the therapy space. I take an integrative and personalized approach to treatment, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy (DBT). I strive to create a warm, collaborative, and affirming environment where we can explore the complexities of your life while identifying and building upon your inherent strengths.

I hold a Bachelor’s degree in Data Science from UC Berkeley and am currently pursuing a Master’s in Mental Health Counseling at NYU. I was raised in Texas and bring a multicultural perspective to my work, grounded in my South Asian and Nordic heritage.

If you feel that we may be a good fit, I would be honored to support you on your journey. Please don’t hesitate to reach out.

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Advanced Clinical Resident in New York City and New York, NY