Olivia Longobardi, LMHC

I believe that building a trusting, collaborative relationship is at the heart of healing. My goal is to help you feel safe, supported, and empowered throughout your therapeutic journey. If stress, perfectionism, daily life stressors, or trying to please others is hindering your daily life, you are not alone. I specialize in working with individuals who are struggling with panic, anxiety, OCD, PTSD, relationship stressors, and the emotional aftermath of difficult life experiences.

In our first few sessions, we begin to get to know one another, understand what you might currently be struggling with and the origins of those struggles. Once we have built a foundation, we can then begin incorporating coping skills and utilizing therapeutic interventions tailored to you as an individual.

Therapy with me is collaborative and compassionate, free of judgment and focused on helping you to feel calmer, more connected with others, and in control of your life. If you're ready to begin your journey toward healing, I’m here to help.