From a young age, we begin crafting the stories we live by—shaped by the people, places, and patterns around us. I believe healing begins when we’re given space to return to those stories with curiosity, safety, and the freedom to rewrite them in ways that feel more expansive. I work with adults, couples, and new parents, and I’m especially passionate about supporting adults who have felt “othered” in their environment.
I bring an imaginative, grounded energy to the therapy space, integrating mindfulness, relational connection, and somatic exploration to help clients tune into their body's wisdom, process deep emotions, and tell their stories in ways that feel authentic to them.
Whether you're navigating big life transitions, identity exploration, or simply feeling stuck, therapy can be a space to feel more seen, understood, and empowered. I’m here to walk alongside you as we explore what healing can look like, for you. Together, we’ll make space for your story, your feelings, and your growth, at your pace, in your way.
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