Deborah Sonnenberg

Deborah is a relational psychotherapist who works with individuals and couples in an attuned and compassionate manner. She is especially interested in helping people to heal from anxiety, depression, and grief; to recover from trauma (recent or long ago); to navigate complex relationships, ADHD, or the numerous challenges and transitions at all stages of life. She has specialized training in EMDR for trauma and mindfulness approaches for anxiety and depression.

Prior to becoming a therapist, Deborah practiced as a family law attorney, working with those struggling with family dissolution, domestic violence, and emotional strain. She also has worked in education, in the theater as an actor and director, and as a journalist for ABC News. In addition, Deborah is the mother of four “young adult” children. Deborah sees each of these professional and personal paths as having intertwined throughout her life, ultimately enabling her to become the therapist she is today. Whether her clients are facing difficult transitions, trying to reconnect with themselves, or struggling with relationships or stress, Deborah integrates various treatment modalities to help them navigate their challenges, develop clarity and move towards greater happiness. It is Deborah’s belief that therapy at its best helps people to look at the stories they carry so that they can lighten their load.

Deborah received her Master’s in Mental Health and Wellness Counseling from New York University (NYU). She obtained her BA with high honors from Harvard University and her JD with honors from the University of Pennsylvania School of Law.