/sc-assets/prd/practices/b36dbc1e-35da-4f19-81c0-5ad42ada56b7/semitransparent-logo-1743560786821-1744137585291.png){kind=spacer}
/sc-assets/prd/practices/b36dbc1e-35da-4f19-81c0-5ad42ada56b7/20260106_JackForeman0019-1771527653534.jpg)
I believe therapy is a place to feel safe and challenged; it is also a place to explore how to best navigate daily life. Life can be too serious at times, and I believe in the power of humor, alongside empathy, to enact change. My work is goal-oriented and focuses on supporting clients experiencing anxiety, depression, and substance use concerns, often through Motivational Interviewing, an approach that engages positive affirmations towards change-action.
I am currently a graduate student studying Mental Health Counseling at the New York Institute of Technology. Prior to this, I earned my undergraduate degree in Interior Design from Virginia Tech. As a gay man and member of the LGBTQIA+ community, I am passionate about helping others become fully realized versions of themselves, free from shame. I look forward to working together to help you achieve your full potential!