Are you feeling weighed down by anxiety, depression, or trying to make sense of your emotions? Maybe you're navigating the ups and downs of relationships, sorting through trauma, or grappling with big life changes. You might be figuring out who you are or trying to juggle a million different roles and responsibilities. Sound familiar? If so, I’m here for you. I’m an individual and couple's therapist who’s all about creating a space where you can just be yourself—no masks, no pressure.
I’ve had the privilege of working with a diverse group of people: BIPOC's, interracial and LGBTQ couples, single parents and high achievers trying to find that elusive work-life balance. My therapy style is all about collaboration and cultural competence, meaning I meet you wherever you are, and we figure things out together.
Think of our time together as a partnership. Whether you're looking to break free from old patterns, understand yourself better, heal from past wounds, or simply learn healthier ways to cope, I’m here to support you. Let's create a therapeutic experience that’s as unique as you are—a place where you can slow down, breathe, and take things one step at a time.
