I believe that each individual possesses an inherent ability for growth and transformative change. As a therapist, my role is to foster a compassionate environment where you can discover your innate strengths, tap into your inner wisdom, and realize your full potential for healing and overall well-being. I view the therapeutic process as a collaborative and empowering journey, tailored to each individual's unique strengths, needs, and aspirations. I am committed to aiding your journey of self-discovery, fostering self-acceptance, and supporting your pursuit of an authentic and satisfying life.
As a first-generation Nigerian immigrant, I have a deep appreciation for the complexities of identity and the ways in which they shape our experiences. I strive to create an inclusive and affirming space where you feel safe to bring your whole self. From the perspective of a multicultural counseling theoretical framework, we will explore how your intersecting identities, culture, and history influence your outlook and your mental health. Using a holistic approach by combining techniques from different theoretical orientations, I draw upon a diverse toolkit to address your specific needs.
I received my bachelor's degree in Psychology from Johns Hopkins University. I am currently completing my master's degree in Mental Health Counseling at Teachers College Columbia University.
Jamachi Opara
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Location
159 Bleecker St, 2nd Floor
New York City, NY 10012
Phone: 917-382-8075
Office Hours