If you struggle with alcoholism, you may also struggle to maintain positive relationships, leaving you feeling abandoned and hopeless. Group therapy helps break your addiction while it provides a supportive community for healing.
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If you struggle with alcoholism, you may also struggle to maintain positive relationships, leaving you feeling abandoned and hopeless. Group therapy helps break your addiction while it provides a supportive community for healing.
If you have trouble managing your anger, it affects everyone in your life, including your partner. Couples counseling helps both of you deal with your anger more effectively by teaching you new communication skills. Here’s how.
About one in 10 people throughout the world have some type of eating disorder. Eating disorders are on the rise, especially among young people whose lives were disrupted by the pandemic. Do you or someone you know have an eating disorder?
If you’re having trouble communicating with your partner, or getting your needs met, you may benefit from couples counseling. With the help of an expert counselor, you and your partner can talk about anything and everything that’s on your mind.
If you’re plagued by anxiety or PTSD, you might benefit from a novel, drug-free therapy called eye movement desensitization and reprocessing (EMDR). Through eight phases, you learn to process traumatic memories and move into your future with ease.
Anxiety is a “mental health” disorder, but you can’t separate mental health from physical health. You’re a single being composed of multiple, interconnected systems that influence one another. Here’s how “mental” anxiety affects you, physically.