CONFIDENTIAL AND AFFORDABLE… CALL US FOR AN APPOINTMENT. WE ARE HERE FOR YOU

Learn to Look for Early Signs of Disturbing Eating Behaviors

According to the National Association of Anorexia Nervosa and Associated Disorders, 30 million adults and kids of all ages, races, and genders in the US are afflicted by an eating disorder. Eating disorders are serious: Every 62 minutes, somebody dies as a direct result of an eating disorder.

At the Soho Center for Mental Health Counseling, in Greenwich Village of New York City, we understand how difficult it can be to realize that a loved one (or even yourself) may have an eating disorder. Many people with eating disorders also have another type of mental illness, such as depression, that affects their eating behaviors. The most common eating disorders are:

Eating disorders are treatable, but only about one third of people with eating disorders get help. You should seek professional help if you notice the following common warning signs.

Dramatic weight loss or gain

A sudden, dramatic weight loss or gain could be a sign of an eating disorder. The person might start dressing in baggy clothes to hide their body. If they’ve lost weight, dressing in layers to stay warm could be a sign of anorexia nervosa.

Pay attention to the way they seem to feel about their body, too. Feeling “fat,” even when they’ve lost weight, or constantly exercising to “burn off” calories are both warning signs.

Evidence of binging or purging

Binge eaters consume large quantities of food in a short time. Although they may indulge and binge in public, bingers usually eat alone and secretly. Finding food wrappers or cans in their bedroom or car could indicate binging.

Purging is throwing up after a binge or after eating a meal. You may notice the smell of vomit in the bathroom. One sign of purging is leaving the table directly after meals to go to the bathroom.

Other evidence of purging could be finding evidence of laxative or diuretic use. People who purge often use mouthwash or breath mints to hide the smell of vomit.

Skipping meals or restricting foods

If your loved one skips meals, eats less than normal, or starts restricting food, they may have an eating disorder. Constantly being on a diet and becoming pickier and pickier about what they will or won’t eat is a troubling sign. They may be prone to fad dieting and may even adopt one fad diet after another, particularly if they’re elimination diets.

Hoarding food or eating alone

Many people with eating disorders feel shame about their need for food or for their eating disorder behaviors. If your loved one asks to eat alone or skips meals with family or friends, they may have an eating disorder.

Finding stores of food in places other than the kitchen could be a sign of a behavior called hoarding. Hoarding food where others can’t see it may indicate shame about eating.

Physical changes

Having an eating disorder interferes with your ability to get enough nutrition to keep your body healthy and strong. In addition to weight loss, other physical changes that could indicate an eating disorder include:

If you suspect an eating disorder, call us today. You can reach our understanding staff by phone or online form.

You Might Also Enjoy...

Do You Crave Dirt or Other Non-food Items?

If you crave or eat non-food items such as dirt, clay, paint chips, or paper, you may have an eating disorder called pica. Sometimes pica is temporary and caused by nutritional deficiencies. But if it persists, pica can be life-threatening.

The Many Benefits of Couples Counseling

The last thing you want is a failed relationship. Whether you’re still in the blush of new love or you’re encountering your first — or hundredth — bump in the road, couples counseling helps your relationship grow and deepen.

A Closer Look at Recovery from Substance Abuse

You know you need to get your substance use under control. But you aren’t sure you can do it. What will life look like and feel like when you stop self-medicating with recreational drugs, alcohol, food, or other substances? Here’s a glimpse.

The Lesser-Known Symptoms of Depression

You aren’t depressed, you insist. You’re just ticked off. Or you can’t focus. Or you’re sleepy all the time. Those traits, and others, are some of the lesser known symptoms of depression. Depression can be treated. Treatment makes you feel better.

Are You at Risk for Alcoholism?

A couple of drinks take the edge off your day. And maybe a couple more help keep your spirits high and the conversation flowing when you’re out with friends. You think you’re in control of your drinking. But are you?

Eating Disorders in Men: Why Early Treatment Matters

The stereotypical view of eating disorders is that they affect teen girls, who have anorexia or bulimia. But eating disorders strike all ages and all genders. If you’re a man with an eating disorder, early treatment is essential. Here’s why.