Alessandra Gargour
I believe that the patterns we develop early in life, how we relate to others, cope with discomfort, and understand ourselves, do not simply disappear over time. Instead, they often continue to shape the ways we navigate relationships, identity, and emotional experiences, sometimes outside of our immediate awareness. My approach is relational and person-centered, drawing from psychodynamic theory, attachment work, and cultural humility to help clients better understand these patterns and begin creating meaningful change.

As a Lebanese-American clinician, I bring a personal understanding of what it means to navigate multiple cultural identities, and I have a genuine passion for working with clients from multicultural and diverse backgrounds. I believe that healing from trauma is not about erasing the past, but about developing a different relationship with it: one rooted in safety, self-compassion, and choice. I hold deep respect for the resilience it takes to carry difficult experiences while continuing to show up for yourself, and I see that courage as central to the therapeutic work. I also work with clients across language backgrounds, including French and Arabic. I believe culture, identity, and lived experience are deeply intertwined with the therapeutic process and deserve thoughtful exploration within the room.

Whether you are navigating anxiety, relationship patterns, questions of identity, or experiences that feel difficult to fully name, I aim to meet you where you are with curiosity, warmth, and openness. I value creating a space where clients feel supported in slowing down, reflecting more deeply, and developing a stronger understanding of themselves and their relationships.I hold a Bachelor's degree in Psychology and Studio Arts from Loyola Marymount University and am currently pursuing my Master's degree in Mental Health Counseling at New York University.