Vanessa’s life and counseling philosophy is drawn from the interconnected nature of our world - that the way we nourish ourselves including but not limited to: self-love, relationships & community, spirituality, environment, nutrition, the content we consume, beliefs and movement are some of the pillars of well-being that immediately translate into our mental health and physical health which are bi-directionally in relationship. She will hold a safe and compassionate space to explore the experiences and beliefs (our programming) that are guiding your experiences today and accompany you in identifying the strategies that will enable healing and change. Vanessa uses an integrative approach built around where the client is at and their goals, it is a collaborative effort. Her foundation encompasses cognitive-behavioral therapy, narrative therapy, emotional intelligence skills, breath work & mindfulness. She has experience with and special interest in chronic illness and pain, the gut-brain connection, the mind-body connection and development of self-compassion & assertiveness.
Vanessa has a BBA in Strategic Design & Management from Parsons, is a certified health coach from the Integrative Institute of Nutrition, and is a master’s candidate at NYU in the Mental Health and Wellness Counseling program and the Spiritual Counseling program at One Spirit, graduating from both in June of 2020.
To book an appointment with Vanessa Sepul-Azcarraga, please schedule under Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.