Therapy is a deeply personal and exploratory journey. Allowing the heart, mind, and soul to be vulnerable with another person can be daunting. This is why I provide you with a warm, empathic, and non-judgmental environment in which you can freely explore and process your struggles and triumphs. As your therapist, we will work collaboratively to construct a treatment plan that best suits your individual mental health needs. I use a variety of techniques drawn from Psychodynamic Psychotherapy and Dialectical Behavioral Therapy to strengthen emotion regulation and interpersonal relationships, foster resilience and acceptance, identify and decrease maladaptive behavior patterns, and provide coping skills to increase life satisfaction. Prior experience involves providing psychological services and treatment at Mt. Sinai Hospital to individuals suffering from a variety of mental illness: anxiety, depression, OCD, psychosis, and eating and personality disorders. My credentials include a Bachelor’s degree in psychology from Loyola University Maryland and a Master’s degree in mental health counseling from New York University.
Connecting with my clients is of the utmost importance to me. My ability to foster a trusting, caring and genuine relationship with you will allow our work to be both meaningful and productive. You will receive unconditional support and acceptance, while also being challenged to open yourself to new viewpoints and make constructive changes in your life. I look forward to meeting you in the therapy room.
To book an appointment with Maura Nolan, MHC-LP, please schedule under Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.