I believe that pain and struggle come from a disconnect between where we are and what we need to thrive. When we're isolated and exhausted, making changes can feel impossible. I take a psychodynamic and person-centered approach to connect clients to their unique strengths, helping them rise up into clarity and the best version of themselves. Additionally, I have a strong interest in work/life balance issues and holistic lifestyle approaches to depression and anxiety.
My down-to-earth approach is based in the belief that an honest and intentional therapeutic relationship can be deeply healing and empowering. I come to this work after many years of experience in the workforce, particularly the arts, and I utilize my experience in authentic connection and communication.
I have an MA in counseling from New York University as well as an MFA from American Conservatory Theater and a BA from Indiana University. I worked previously as a counselor with the United Federation of Teachers and Worklifefamhow holistic health coaching.
To book an appointment with Ann Farrar, LMHC, please schedule under Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.