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Sofia Beneroff


 

believe in a conversational and collaborative style of therapy. My approach is to create a comfortable environment while empowering you to feel your best. I tailor therapy to help you identify experiences that shape your feelings, thoughts, and behaviors. Together, we will use that knowledge to guide you toward self-acceptance, healthier relationships, and overall wellbeing. I take an integrative approach with a focus on Cognitive Behavioral Therapy (CBT) and Relational Cultural Therapy (RCT). 

I am completing my Master’s in Applied Psychology for Mental Health Counseling and Wellness at New York University. I received my Bachelor’s degree in Psychology from Denison University. As a former college athlete, I believe that your mental health is critical to your physical, professional, and relational performance in life. Prior to entering the mental health field, I was a professional in the software sales/recruiting industry and advised individuals on structuring their organizations and fulfilling their career goals. I made the transition into mental health because of a greater interest in understanding my clients’ motivations, concerns, identities, and personal goals. With this experience, I am familiar with what it takes to balance the demands of fast-paced work environments and personal mental health and wellbeing. I therefore work to understand my clients’ unique experiences, backgrounds, personalities, and goals to help them improve their lives. 

 

Location

The Soho Center for Mental Health Counseling
159 Bleecker St, 2nd Floor
New York City, NY 10012
Phone: 917-831-5900

Office Hours

Get in touch

917-831-5900