Everyone experiences life challenges and stressors, creating overwhelming emotions and behavioral patterns. Therapy is your first step toward gaining greater insight into your life. The therapeutic relationship will assist in exploring how you relate to others and the world.
I strive to create a therapeutic experience that is safe, non-judgmental, and collaborative. The development of an honest and trustworthy alliance will allow us to achieve your goals toward healing and change. We will work on reducing any negative symptoms you may be experiencing, implementing positive coping skills, and building upon your preexisting strengths to allow for personal growth and development.
I received a Master’s in Mental Health Counseling at Brooklyn College, where I was trained in Cognitive Behavioral, Psychodynamic, and Humanistic Psychotherapy. I draw from these techniques to provide individualized care to all of my clients. My previous experience is in working with individuals struggling with substance abuse and dual diagnoses. This experience developed my passion to understand the whole being and meet clients where they are on their journey toward self-exploration.
To book an appointment with Olivia Brennan, MHC-LP, please schedule under Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.